mindfulness

Each day, we should be taking some time to sit still in mindfulness.

每一天，我们应该花一些时间来静坐冥思。

The Buddha tasted Awakening by developing conviction, persistence, mindfulness, concentration and discernment.

佛陀藉著培育信念, 精进 、 念住 、 定力、明辨,尝得觉悟之果.

In a sense, the study of mindfulness has become a distinguished school.

可以说，有关专注力的研究已经称得上是一门显学。

Practice mindfulness: Research suggests that focusing the mind on the present moment can have profound effects.

做个有心人。研究表明把注意力集中到当前时刻对于放松心情可以产生明显的效果。

Teaching is constant mindfulness practice in thought, word and posture.

教学是种以警觉而持续不变的思绪，言语及体位法的练习。

Thus these three qualities-right view , right effort , & right mindfulness-run & circle around right view.

如是彼于此等三法随从 、 随转于正见.

But it does not prove that higher mindfulness causes weight loss.

但研究并未证明爱思考可以减肥。

Mindfulness should be the most natural thing in the world& without any unnecessary strain or effort.

保持正念应当是不费吹灰之力，最自然不过的事情。

A study of employees at health insurance provider Aetna revealed that roughly one quarter of those taking in-office yoga and mindfulness classes reported a 28% reduction in their stress levels and a 20% improvement in sleep quality.

健康保险提供商Aetna做的一项员工研究表明，参加办公室瑜伽和正念课程的人中，大约四分之一的人报告其压力水平降低了28%，睡眠质量改善了20%。

They were then asked to complete measures of mindfulness, affect and experiential recall.

随后，他们被要求完成专注力、情感以及经验性回忆的测量。

Put you focus on your breath, maintain your mindfulness, then let your wisdom rise naturally!

将意力放在呼吸上，保持正念，智慧就会生起。

According to the research, this paper gives some suggestions on avoiding the absence of mindfulness in physical education.

根据研究，文章提出了中学体育教师和学生专注力缺失的规避建议。

Learning relaxation techniques is a good way to start learning mindfulness.

学习放松技巧是开始学习关注的好方法。

Enhancing gradually your positive mindfulness into the stage of complete enlightenment every day.

每天逐渐地，提升你自己的明确的正念，并且安住于完全觉悟的境界中。

Meanwhile, Mindfulness Buddha Presence a reminder that each of us carries the Buddha nature within ourselves.

同时, 念佛在是提示我们每一人内心之中都有著佛性.

The research has also found that the effects of the plants on people ’ s perceptions of stress were similar to a previous study in which participants were given mindfulness and meditation3 sessions once a week for eight weeks.

研究还发现，这些植物对人们对压力感知的影响与之前的一项研究相似。在那项研究中，参与者每周参加一次正念和冥想的课程，持续八周。

The positive factors include curiosity, confidence, mindfulness, openness and respect.

其积极因素包括好奇心，自信心，留心，开放度以及相互尊重。

Their mindfulness is indeed very touching to see.

这实在是看了很感动。

And, the idea of combining mindfulness andswearing is a creative one, he added.

把专注和咒骂结合起来的想法很有创造力，他补充说。

The houses are beautiful also, because they have been built in mindfulness, in concentration.

房子同样优雅, 因为它们是在觉照下 、 专注下拔地而起的.

Discovering the true nature of your mindfulness and awareness anywhere and anytime.

随时随地，觉察到你自己的正念与正知之本质。

The practice of mindful consumption and mindful eating is the object of the Fifth Mindfulness Training.

第五项专注训练的主题是用心消费和用心进餐.

The core of the book concerns the adoption of mindfulness by corporate America.

这本书的核心关注点是美国企业界对正念的采纳。

Mindfulness and breathing go hand in hand.

专注和呼吸是一对“好兄弟”。

They also lead workshops on everything from communication skills to mindfulness meditation.

他们还举办研讨会来引导企业员工，从沟通技能到静思冥想。

"Mindfulness", being focused, is a tool that some people use to avoid falling asleep.

"正念",即集中注意力,是一些人用来避免入睡的工具。

The study was published in the journal Mindfulness.

该研究发表于《Mindfulness》杂志。

Mindfulness is described as being a state of active, open attention of the present time, according to Psychology Today.

根据Psychology Today所说，专注是一种对当下积极的、开放的关注状态。

Mindfulness Meditation and Its Application in Psychotherapy and Medicine

正念禅修在心理治疗和医学领域中的应用

For the practice of mindfulness there is no ideal breath.

就正念禅修而言，没有所谓的理想的呼吸方法或形式。