So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found that people who sleep for shorter periods of time and go to bed very late at night are often overwhelmed with more negative thoughts than those who keep more regular sleeping hours.

  • 美国宾汉姆顿大学的Jacob Nota和Meredith Coles就如此认为,他们发现睡眠时间短和睡觉时间晚的人相比于平时睡眠时间充足的人更容易被负面情绪影响。

  • 互联网摘选 2026-04-04 10:59:16

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