bedtime

Similarly, a warm milky drink at bedtime works very well as milk is in tryptophan.

同样地, 在睡前喝一杯富含色氨酸的温牛奶也是非常有效的.

Avoid bedtime snacks and eat meals at least 3 to 4 hours before lying down.

不吃宵夜.晚餐距上床睡觉三、四小时以上.

Set aside a special time each day, such as nap time, bedtime, or after meals.

为每天留出一些特别的时间, 如午睡 、 睡觉前或者吃饭以后.

Do these exercises for a total of three minutes just before bedtime for maximum results.

在睡觉前花3分钟做这些练习,可达到最好的效果.

Lucy reads Kate a bedtime story.

露西给凯特读一个催眠故事.

He was on his way to becoming a bedtime story for Little Leaguers in the Bronx.

休斯是洋基小联盟里,可以被睡前讲城故事的人物.

Don't get the children overexcited just before bedtime.

临睡前不要让孩子过于兴奋。

Try gradually to quiet them down as bedtime approaches.

临近就寝的时候，要尽量让他们渐渐安静下来。

Years later Patterson still has the same bedtime routine.

直到今天,佩特森仍然保持着同样的就寝时间.

If you go to bed now, I've read you a bedtime story.

假使你现在就上床睡觉，我就念个睡前故事给你听。

Mother read the children a bedtime story to hasten them to the land of Nod.

妈妈给孩子们念催眠故事，使他们快快进入睡乡。

Don't nap too close to bedtime, or you might not be able to fall asleep later.

不要再睡觉时间前一段打盹, 这样晚些时候你很可能会睡不着.

It's past your bedtime.

你的就寝时间已经过了。

The children had a frolic before bedtime.

孩子们在睡觉前玩一会儿.

It's coming up on your bedtime.

你该睡觉了.

She read to her child before bedtime.

她总是在孩子睡前念书给他听.

Towards bedtime Demmie always grew restless.

每当要睡觉的时候,黛米总是心神不宁.

At bedtime, I take off my clothes and put on my pajamas.

睡觉时, 我脱去衣服,换上睡衣.

Stick to a regular bedtime schedule.

第一,坚持每晚按时睡觉.

I've tried a hot drink at bedtime and counting sheep, but I just can't seem to get to sleep these days.

我已试过在睡觉前喝些热饮料和心里计数的方法, 但目前我似乎就是睡不着.

The children are having a frolic before bedtime.

孩子们睡觉前正在嬉戏玩闹.

At bedtime, we put a camp cot in the children's room for him.

晚上睡觉的时候, 我们在孩子的房间里为这位老人安置了一张露营用的小床.

The boy was fast asleep before the bedtime story was finished.

这个男孩没等临睡前的故事讲完就睡熟了.

And you pretend it's bedtime and stay super still, okay ? Okay.

-你假装现在是睡觉时间然后躺着不动好 吗 ?

Father read a bedtime story.

临睡前爸爸给读了个故事.

History: History focuses on the child's sleeping environment, consistency of bedtime, bedtime routines, and parental expectations.

病史: 病史询问重点是儿童的睡眠环境 、 固定就寝时间 、 就寝常规和父母期望.

It's way past your bedtime.

你早该睡觉了。

Brush your teeth or dentures after meals and before bedtime.

─进食后和就寝前请刷牙或刷洗假牙.

Be able to pray at mealtime and at bedtime.

实行饭前及睡前祈祷并作一周纪录.

I'm partial to a drink at bedtime.

我临睡前喜欢喝杯酒.